Choosing the right computer chair is essential to your comfort. Many people chose ergonomic computer chairs for better support, however it is the exercise ball chair that enforces a stronger back and it is the ergonomic chair that protects the back that is exercised properly already.
A sloucher is not going to get the benefits they need if good posture is not practiced. Good posture has to be practiced and back exercises has to be done. A great chair is just an aid to support good habits or an expensive comfortable chair to sit in.
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